Hi! I’m Lilia (she/her), and I love getting to engage and connect with all kinds of people on their journeys of personal growth and change. My approach to therapy is open-minded, non-pathologizing, and identity-affirming. I am a body-aware and trauma-conscious therapist that works with all parts of a person to help facilitate more balance, ease, and understanding in their inner world, sense of self, and relationships.

I have been practicing therapy since 2020 and am committed to continuously expanding my offering, drawing from an evolving variety of frameworks, modalities, and theories of change. I conduct my practice in a way that is informed by the Disability Justice and Neurodiversity Movements, among others. We will collaborate and use our time together in a way that recognizes and respects your history, lived reality, and vision for the future.

Healing is hard work! Growth can be painful, and change is usually pretty uncomfortable (to say the least). You don’t need to do it alone. A therapist can offer an outside perspective and help bring awareness to how you can more effectively approach tending to your needs, limits, values, and hopes within the current reality of life on Planet Earth. Let’s get to it!